Monday, July 18, 2011
I am obese, can you please help me?
I am a obese person trying to seek help...I know this may not be the best place to try to look for help. I am 22 years old and I am very much obese. I suffer with obesity and at the same time emotional eating. I have been this way for a long time. I am always turning to food, food, food. when I am happy I eat, when I am sad I eat, when I am angry I eat, when I am bored I eat, I like turn to food for like anything. I don;t know how to overcome emotional eating, It's a hard things to try to do, as I've been like this for a long time. my weight has messed up my life and I wan tto change that. I am In no way trying to make anyone feel bad for me, I know this Is my problem and I've done this to myself, I am just trying to seek help and advice on how to possibly loose weight and overcome emotional eating...This summer I would love to try to lose weight and slowly Improve myself. would you have any advice or tips for me?
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